View Workout (Jason Daza)
(Untitled)
April 16, 2010 (Morning)
Exercise Type: Weights
Comments:
Game of volleyball w/ pharm peeps
3 sets of 12x 95lb bench
3 sets of 10x 35lb should press
3 sets of 10x 20lb pec fly
6 sets of 100x ab-roller
Sauna: 30 min.
Weight: 153.2lb