View Workout (Tim Hall)
just gettin it in
August 19, 2008 (Morning)
Exercise Type: Run
Weather: ok
Comments:
well the parade continues. my hip hurt around mile 1 again but i stopped to stretch it out. had to stop another time. didn't hurt as bad as to where i had to stop but it still bothered me the rest of run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:13:43 | 8:11 / Mile | Asics 2130 |