View Workout (Tim Hall)
some pool aerobics
August 18, 2008 (Night)
Exercise Type: Swim
Weather: indoor
Comments:
did 30 minute aqua jog, then some laps in pool. had to to something extra since i couldn't do long run this morning.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 400.0 Meters |