View Workout (Brian Link)
rub some dirt in it
August 20, 2008 (Morning)
Exercise Type: Run
Weather: nice, sunny
Comments:
ran from mike and kurt's to veale then did npark to lee and back to kurt and mike's. ran on some of the trails on npark and really wiped out on one turn.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles |