View Workout (Heidi Wobrock)
(Untitled)
April 20, 2010 (Morning)
Exercise Type: Run
Comments:
800 warmup/cooldown
3200 relay split - 2:30
1 mile - 5:54
800 open - 2:36
1600 relay split - 1:06
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.75 Miles |