August 20, 2008 (Afternoon)
Exercise Type: Run
Weather: 82 Sunny
Comments:
Veale up North Park to Shelburne to North Park to Fairmount to Belvoir back Fairmount to North Park to Courtland to South Park back to Veale -
I ran relatively slowly with Kamron, although we picked it up some on the way back. My legs were really tight and sore, especially toward the end.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.5 Miles |