View Workout (Matt Davis)
(Untitled)
August 17, 2008 (Morning)
Exercise Type: Run
Comments:
Morning run with the team. Felt fine. Pace was pushed, and I hung back a bit.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:04:00 | 7:06 / Mile | Brooks GTS 8 1 |