April 22, 2010 (Morning)
Exercise Type: Run
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.04 Miles | 54:42 | |||
2.54 Miles | 22:50 | 8:59 / Mile | Interval | Asics T991N - Red |
2.5 Miles | 22:50 | 9:08 / Mile | Interval | Asics T991N - Red |
1.0 Miles | 9:02 | 9:02 / Mile | Fartlek | Asics T991N - Red |