View Workout (Courtney Luensman)
(Untitled)
April 22, 2010 (Morning)
Exercise Type: Run
Weather: little chilly, but lovely
Comments:
up Fell and back on broadway. not too exciting
felt kind of stiff and tight. calves maybe sore from biking yesterday. And finals week is draining me fast, so that doesn't help. but it felt better by the end
the light reminded me of running at camp in the mornings for some reason.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.4 Miles | 20:00 | 8:19 / Mile | Kayano 16 |