View Workout (Heather Miller)
2.5 at Quail Ridge
April 22, 2010 (Morning)
Exercise Type: Run
Weather: nice outside 60's
Comments:
Only ran one lap, felt weak.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | 23:55 | 9:34 / Mile | Hills | New Balance 757 |