View Workout (Patrick Meyers)
(Untitled)
August 18, 2008 (Morning)
Exercise Type: Run
Comments:
pickups, felt great the first 3 or 4 but felt terrible the last couple. don't remember the time or the distance, but i'm pretty sure it was somewhere in the realm of 10 miles...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:10:00 | 7:00 / Mile |