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Gowdyville + CGHS + not-Middlefield

April 20, 2010 (Afternoon)

Exercise Type: Run

Weather: 50, light rain

Comments:
I had no faith that the path to Middlefield would be NOT flooded, so I did the Gowdyville add-on, then cut it short without going to the GC.

Felt OK today; if anything the calves were tight.

And the BACK has started to hurt because of all the GD coughing. At least I slept better last night...

Distance Duration Pace Interval Type Shoes
9.0 Miles