April 20, 2010 (Afternoon)
Exercise Type: Run
Weather: 50, more rain
Comments:
Same shit as this afternoon, just a little more.
Coughed A LOT on the run and, MAN, did it KILL my back! Sheesh! Couldn't wait to finish...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles |