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slow n' easy

April 21, 2010 (Afternoon)

Exercise Type: Bike

Comments:
didn't have much time.. due to work. this would have been the preferable day for hill repeats or a Cougar Mt Ride.. freaking eh.. gonna have to wait til Thursday for the last big workout.. wish I could've structured this week better and had more time pre-race.. then again.. this is only a "warm-up race" not going to try to seriously taper.. the big races come in a month :)