View Workout (Micah Aldrich)
Big Water to Hawthorn
April 22, 2010 (Afternoon)
Exercise Type: Run
Weather: nice
Comments:
I was a little bit sore today, but it is just so nice to be running again. I missed it even after just 2 days.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:07:41 | 6:46 / Mile | Adidas ZX8000 |