View Workout (Debra Ketchner)
(Untitled)
August 21, 2008 (Morning)
Exercise Type: Run
Weather: nice and cool; 58 degrees
Comments:
umm, just that I HATE morning runs!!! I always wake up phlegmy and need at least 2 hours of awakeness to get my lungs clear... AND I was up incredibly late last night (my own fault, I know...) so getting up today was a particularly challenging thing for me to do... especially since Mary was sleeping right next to me!!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.5 Miles | pink asics |