View Workout (Sam Rushforth Taggart)
Greenbelt Run
April 23, 2010 (Morning)
Exercise Type: Run
Comments:
Mile 1 7:38
Mile 2 7:35
Mile 3 7:32
Mile 4 7:45
Mile 5 7:36
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.08 Miles | 38:32 | 7:35 / Mile | Easy | Lunaracer 2 (Pink) #1 |