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run on the beach... not feeling so good

April 23, 2010 (Night)

Exercise Type: Run

Weather: windy, humid, pretty hot

Comments:
i went on a run on the beach. i wasnt feeling to good and it just wasnt a great run and i was in a rush cause we were leaving florida

Distance Duration Pace Interval Type Shoes
3.1 Miles 27:14 8:47 / Mile   white/blue brooks