April 23, 2010 (Night)
Exercise Type: Run
Weather: windy, humid, pretty hot
Comments:
i went on a run on the beach. i wasnt feeling to good and it just wasnt a great run and i was in a rush cause we were leaving florida
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.1 Miles | 27:14 | 8:47 / Mile | white/blue brooks |