View Workout (Tim Smith)
Morning Part of Double
August 21, 2008 (Morning)
Exercise Type: Run
Weather: 70 Sunny
Comments:
Veale down MLK to 1 mi marker and back - I felt looser than yesterday, but a little tired now.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles |