View Workout (Lauren  Metzger)
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  Hosptial + track 
  April 24, 2010 (Morning)
  Exercise Type: Run
  
  Comments: 
felt good 
  
    | Distance | 
    Duration | 
    
    Pace | 
    
    
    Interval Type | 
    Shoes | 
  
  
    | 
      10.65 Miles
     | 
    
      1:23:05
     | 
  
      
  | 10.0 Miles | 
  1:23:05 | 
  8:18 / Mile | 
  
    
       
    
   | 
  
    
      Wave Alch. 13
    
   | 
      
  | 0.65 Miles | 
   | 
   | 
  
    
       
    
   | 
  
    
      Wave Alch. 13
    
   |