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3k at Denison

April 23, 2010 (Morning)

Exercise Type: Run

Weather: mid 60s

Comments:
Ran 8:53. I took the lead after 800 meters when we came through in 2:26. Had it the rest of the way and won by a couple seconds. It was a perfect day for running and I felt I should have gone sub 8:50. Oh well, it is always hard for me to run a good time from up front. Felt really good on my cool down which is a good sign for next week. 3 down and was the last person to leave from the meet.