View Workout (Andy )
Solo Climb
April 23, 2010 (Afternoon)
Exercise Type: Other
Comments:
I tweaked my shoulder. It still works though. New nemesis route is what I shall the call the sideways up route! I can't seem to keep my balance on it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:15:00 |