View Workout (Ethan Teare)
Last Workout
April 21, 2010 (Morning)
Exercise Type: Run
Comments:
Last workout of the season...3 x 600m at race pace to get ready for BW...YEah.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.37 Miles | 0:00 | |||
| 2.0 Miles | Warmup | Asics Gel Pulse | ||
| 2200.0 Meters | Easy | Asics Gel Pulse | ||
| 3.0 Miles | Easy | Asics Gel Pulse |