View Workout (Ethan Teare)
Off Day
April 22, 2010 (Morning)
Exercise Type: Elliptical
Comments:
30 minutes on the elliptical and then some running out on the field. then abs.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 30:00 | Easy | Asics Gel Pulse |