View Workout (Alexander Waldt)
Crappy Run
April 25, 2010 (Morning)
Exercise Type: Run
Comments:
It really was "crappy". I used the bathroom before the left and still had to stop to shit 6 miles in. Started to rain, and just went home. Not a good run at all. Knee pain is still there somewhat.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 55:30 | 7:55 / Mile | Easy |