View Workout (Tara Allaire)

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6x1000@ I

August 21, 2008 (Morning)

Exercise Type: Run

Comments:
...terrible workout, in the sense that I was trying, yet not moving ANYWHERE. just felt awkward.

1) 3:58
2) 3:57
3) 3:58
4) 4:09
5) 4:10
6) 4:07

+20 min warmup and cooldown.