April 25, 2010 (Morning)
Exercise Type: Run
Weather: cool, wet
Comments:
i met up with matt and we ran around goff for a while... idk the exact mileage so ill base it off of estimated pace. my hips were bugging me a little and i had two bad cramps, but i actually felt pretty good, and im excited to get back into things
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.2 Miles | 42:04 | 8:05 / Mile | white/blue brooks |