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run with matt

April 25, 2010 (Morning)

Exercise Type: Run

Weather: cool, wet

Comments:
i met up with matt and we ran around goff for a while... idk the exact mileage so ill base it off of estimated pace. my hips were bugging me a little and i had two bad cramps, but i actually felt pretty good, and im excited to get back into things

Distance Duration Pace Interval Type Shoes
5.2 Miles 42:04 8:05 / Mile   white/blue brooks