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4 Miler

April 25, 2010 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
4.0 Miles 32:16
2.0 Miles 15:31 7:45 / Mile Speed Brooks Adrenaline 3.0
2.0 Miles 16:45 8:22 / Mile Easy Brooks Adrenaline 3.0

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