View Workout (Andy )
Running with crazy folk
April 25, 2010 (Morning)
Exercise Type: Run
Comments:
Pretty sure every time I run with the Sunday folk I feel wimpy. I ran about 15 today, 95% of the people there either ran a marathon last weekend or are running one next weekend...in some cases both.
Jen J made an appearance. She was part of the crowd that ran 7:15's for the first 6, we slowed down some after that.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 15.0 Miles | 2:00:00 | 7:59 / Mile | Brooks Glycerin 8 |