April 25, 2010 (Afternoon)
Exercise Type: Swim
Comments:
swam when veale opened. new pool was open havnt swam there in a while. was racing this old swimmer and getting beat, felt really out of shape. then i cleaned out my goggles and realized he had on flippers... could mean im slowly getting better.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
40:00 |