View Workout (Ryan Miller)
Track Practice
April 26, 2010 (Afternoon)
Exercise Type: Run
Weather: 45
Comments:
4-4-3-3-1-1
field
placed
1-2-1-6-2-1
wet
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.25 Miles | 0:00 | |||
| 0.25 Miles | Warmup | Nike shoes | ||
| 1.0 Miles | Speed | Nike shoes |