April 27, 2010 (Morning)
Exercise Type: Run
Weather: gorgeous! windy
Comments:
mailboxes last ~2 miles, much better run than last friday and sunday
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.2 Miles | 1:04:07 | |||
| 7.0 Miles | 1:04:07 | 9:09 / Mile | Easy | |
| 1.2 Miles | Cooldown |