View Workout (jen )
Morton Arboretum Run
April 27, 2010 (Morning)
Exercise Type: Run
Weather: very windy
Comments:
ran big side backwards
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.54 Miles | 1:01:59 | |||
| 2.87 Miles | 24:13 | 8:26 / Mile | Warmup | |
| 4.67 Miles | 37:46 | 8:05 / Mile | Hills |