View Workout (Andy )
Jordan is Lazy
April 26, 2010 (Afternoon)
Exercise Type: Run
Comments:
It was raining, he used the treadmill. I ran fairly slowish though so I guess I was lazy too.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:15:00 | 8:19 / Mile | Recovery | Brooks Glycerin 8 |