View Workout (Dror Vaknin)
UT neighborhoods and track with briana
April 27, 2010 (Morning)
Exercise Type: Run
Weather: 74 degrees and nice...
Comments:
warmed up a little over 4 miles then ran around while she did the workout. jumped in for a 400 then a 500 both around 77-79 pace. then cool down.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.76 Miles | Fartlek |