View Workout (Dror Vaknin)
At Des Moine
April 23, 2010 (Morning)
Exercise Type: Run
Weather: 65 degrees and raining
Comments:
cold and windy, but went out there to a cool park
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.52 Miles | 47:19 | 7:15 / Mile | Easy |