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April 27, 2010 (Morning)

Exercise Type: Run

Comments:
warmup, 3x400(65-67), 8x200 (30-33), cooldown

Distance Duration Pace Interval Type Shoes
2.74 Miles 0:00
0.5 Miles Warmup Asics GT-2150
2800.0 Meters Speed Nike Rival D IV
0.5 Miles Cooldown Asics GT-2150

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