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hill run

April 27, 2010 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.98 Miles 51:46
1.5 Miles 14:00 9:19 / Mile Warmup  
600.0 Meters 2:40 7:09 / Mile Tempo  
600.0 Meters 2:42 7:14 / Mile Tempo  
600.0 Meters 2:42 7:14 / Mile Tempo  
600.0 Meters 2:45 7:22 / Mile Tempo  
600.0 Meters 2:45 7:22 / Mile Tempo  
600.0 Meters 2:45 7:22 / Mile Tempo  
600.0 Meters 2:45 7:22 / Mile Tempo  
600.0 Meters 2:42 7:14 / Mile Tempo  
1.5 Miles 16:00 10:39 / Mile Cooldown  

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