View Workout (Tim Smith)

Return to Log

Blind Fartlek

August 21, 2008 (Afternoon)

Exercise Type: Run

Weather: 86 Sunny

Comments:
1.5 mi. warm-up
6.5 mi. blind fartlek
1 mi. cooldown

I had some cramping problems and my stomach felt awful by the end, but I didn't let it show too much and still managed to have a decent workout. I may have finished with a little too much left.