View Workout (Natalia Cabrera)
(Untitled)
April 25, 2010 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.93 Miles | 0:00 | |||
| 2.0 Miles | Warmup | Brooks Defyance 2A | ||
| 1500.0 Meters | Race | Brooks Defyance 2A | ||
| 1.0 Miles | Recovery | Brooks Defyance 2A | ||
| 0.5 Miles | Recovery | Brooks Defyance 2A | ||
| 800.0 Meters | Race | Brooks Defyance 2A | ||
| 1.0 Miles | Cooldown | Brooks Defyance 2A |