View Workout (Jenn Coker)
Run
April 28, 2010 (Morning)
Exercise Type: Run
Weather: 51 and windy :o
Comments:
nice run, legs not too bad after lifting/yoga yesterday
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.4 Miles | 46:31 | |||
| 5.0 Miles | 46:31 | 9:18 / Mile | Easy | |
| 1.4 Miles | Cooldown |