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CGHS

April 27, 2010 (Night)

Exercise Type: Run

Weather: 42, RAIN

Comments:
It was near-sunny when my last patient left, then just a TINY bit drizzly when I popped out for a PM add-on, but 5min in, it was a legit rain. HARD. Once again, near soaking wet.

Stride felt EVEN BETTER tonight: long, lean, "and not too far in between, either!" :) Did even better job, recruiting a touch of hamstring for the paw-back.

Calves better, quads even better! JUST IN TIME...