View Workout (Christie McCabe)
3.53km run
April 28, 2010 (Morning)
Exercise Type: Run
Comments:
sore knee
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.77 Kilometers | 29:26 | |||
| 0.15 Miles | 2:25 | 10:00 / Kilometer | Warmup | New Balance |
| 3.53 Kilometers | 27:01 | 7:39 / Kilometer | Steady State | New Balance |