View Workout (Jason Hinkle)
(Untitled)
April 26, 2010 (Morning)
Exercise Type: Run
Comments:
Workout - 2wp / 4x800 & 2x200 @ 72 pace / 2cd
2:21
2:24
2:28
2:26
:32
:32
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 0:00 | |||
| 2.0 Miles | Warmup | Asics Gel-1140 | ||
| 3.0 Miles | ||||
| 2.0 Miles | Cooldown | Asics Gel-1140 |