View Workout (Leah Snider)
Run!
April 28, 2010 (Afternoon)
Exercise Type: Run
Comments:
Warmup!
down river to the trail, close to bethesda and turned back
ive really been slacking with running-log, too much to do!
will try to get back to regular posting
crunches, pushups, leg strenghtening at school
clams supermen at home
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.0 Miles | 57:02 | |||
| 4:39 | Warmup | Nike Zoom Vomero 4 | ||
| 52:23 | Nike Zoom Vomero 4 |