View Workout (Robert Ontko)
If you give a mouse a cookie, Cromer will eat the rest.
April 28, 2010 (Afternoon)
Exercise Type: Run
Weather: Sunny and comfortable
Comments:
Veale, N Park, Park, S Park, N Park, Veale
With Tim, Dave, and Brandon, a little warm in long sleeves and definitely had too much for lunch, felt better after many farts and burps, stretch, 30 Ibis
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | 55:08 | 7:21 / Mile | Easy |