View Workout (Kaleb Keyserling)
Easy night run
April 28, 2010 (Morning)
Exercise Type: Run
Weather: low 50s
Comments:
Felt alright, but not great. Kept it nice and easy. A couple of real easy days before the big day.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 58:00 | 7:14 / Mile | 1140 |