View Workout (Michael Ruggiero)
Lou gehrig
April 29, 2010 (Morning)
Exercise Type: Run
Weather: 63
Comments:
not bad,struggled to get outta bed but glad I did. knee is responding well
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 33:53 | 8:28 / Mile | Mickeys |