View Workout (Jenn Coker)
Chest
April 29, 2010 (Morning)
Exercise Type: Weights
Comments:
4 x 20 decline db press @ 20
4 x 15 pec dec @ 35
4 x 12 bar bench @ 65
4 x 15 bench pushups
4 x 10 incline db press @ 25
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 45:00 |