View Workout (Evan Land)

Calendar - Statistics - Workouts

Return to Log Return to Log

Biked the Bike Trail

April 29, 2010 (Afternoon)

Exercise Type: Bike

Comments:
broke out the bike for the first time since i got to college. rode only a few miles just to get the feel for it and make sure my bike was in good condition for the triathlon next wednesday here at Rose. i didn't want to ride too much cause my seat is rock hard and kills my ass after a few miles. my upper body is sore from lifting yesterday too

Distance Duration Pace Interval Type Shoes
7.0 Miles Easy