April 29, 2010 (Afternoon)
Exercise Type: Bike
Comments:
broke out the bike for the first time since i got to college. rode only a few miles just to get the feel for it and make sure my bike was in good condition for the triathlon next wednesday here at Rose. i didn't want to ride too much cause my seat is rock hard and kills my ass after a few miles. my upper body is sore from lifting yesterday too
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.0 Miles | Easy |